Wouldn’t you love to wave goodbye to stress?

Learn ‘how’ to relax in an instant in my Stress Busting Workshop and Training.  Discover powerful de-stressing techniques that you can implement immediately,  take home with you and use whenever you may need it in the future.

AmberLife will show you ‘how’ to de-stress, easily and quickly

Imagine how good that will feel…..

My workshops are interactive and experiential. You will leave with new and powerful de-stressing techniques that you will implement immediately, helping you to feel calmer and back in control.

You will discover:

✓ How to relax in an instant

✓ How to lower stress levels – quickly and effectively

✓ How to organise your To Do Lists and stop feeling overwhelmed

✓ How to build your ‘inner strength’ to manage future stressful situations

✓ How to think differently and feel differently to get the results you want

AmberLife will improve your health and well being

AmberLife workshops and individual coaching provide impactful and insightful sessions, using powerful tools and techniques. You will learn practical new skills to use daily, to help overcome issues and break boundaries and powerful techniques for lasting change.

By thinking differently, you are able to gain control of your emotions and change how you react to achieve more positive outcomes and have more fun. Be excited, gain more freedom and happiness.

To arrange a Stress Busting Workshop, please contact Jo James

T: +44 (0) 7968 016585 or Email: jojames@amberlife.com

Please contact me to discuss your situation, I’m here to help you.

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