How To Get Out Of Your Struggle
Do you ever feel like you’re struggling, procrastinating or you’ve lost your mojo?
Walking around, I spotted this tree, clinging on to the side of the hill with its roots laid bare to the sun. It reminded me of the struggles and strains I’ve been through while growing my businesses. Blimey, it’s not easy sometimes, is it?
A while ago, I remember being curled up on the settee, crying, hormones raging (sorry guys, but peri-menopause is not pretty!) and feeling like I wanted to just walk out, and scream!!
Can you relate to this? Have you had times when it feels too tricky, too overwhelming or too tiring?
That’s when the procrastination cycle can start, and it’s a cycle you want to get out of PDQ, pretty damn quick!
This totally changed my day…
That day, as I was feeling sorry for myself, I looked around my office for inspiration and a client flashed into my mind and I remember smiling, thinking about her and the Action Points she was working on. So I got up, had a glass of water, and called her on her mobile. Excellent, she picked up! I asked her “how are you getting on?” and enjoyed hearing about her day and progress, and answering a couple of questions she had. Excellent.
I immediately felt better.
As soon as I turned the attention off myself, got out of my own head and whirring thoughts, and turned my attention to my clients, my mood was lifted and I was back in the swing of it again.
Switch your focus.
Get out of your own head.
Flip It and Feel Good
Who can you help? Who can you call to see how they’re getting on?
Helping someone else is guaranteed to improve your mood too.
So, how are you getting on? Ping me an email and tell me, I’d love to hear from you. Would you like to talk? How can I help you today?
NEW #oneminutecoaching for you…
For more help, I’ve made a video! yes, have taken a deep breath, and dived in!
It’s one I posted on Instragram.
Are you on Instagram?
Come and follow me @jojamesamber and say hello so I can follow you and see your posts 🙂
Here’s my first #oneminutecoaching video for you to help you Get Unstuck today.
Let me know how it helped you.
To your success and happiness,
Jo James
P.S. For more Instagram tips check out my blog to help you Boost Your Reach and Engagement.